Ancient wellness techniques for peak efficiency 
Corporate and Personal Workshops on Wellness, Self Care, Meditation, Movement Therapy, Yoga and Ayurveda
Half day and Full day employee wellness programs including meditation and wellness techniques.
Choose from:
- Meditation workshops, The essentials of Yoga and Meditation, Boosting Productivity with Yoga and Meditation. Meditation and Movement for Team building.
- Upending the work day: 5 ancient ideas that will upend your work day to make it more productive: Mantras to incorporate into the work day.
- The ‘I don’t know’ workshop - Enhancing corporate creativity
- Understanding disruptive technologies and business ideas in the context of the ultimate ancient disruptive philosophy: Yoga


With hundreds of hours of teaching Yoga and a background in broadcasting and journalism, I can present a well designed interactive session to engage enhanced corporate team building and breakthrough thinking.


Your journey within begins with ancient principles aligned with modern modalities.