Skip to content
Meditation Disruption
Disrupt your Thoughts
  • Home
  • About
  • Work With Me
    • Workshops
    • Speaking
  • Meditation
  • Ayurveda
  • Yoga
  • My Partners
  • Writings
  • Contact

Category: Ayurveda

Joyful Belly: Restore Your Gut Health with an Ayurvedic Diet

May 7, 2019 Shalini Parekh Leave a comment

Think about your gut reaction to this one basic question: What makes you happy? This is a reaction that is…

Continue Reading →

Posted in: Ayurveda

Recent Posts

  • Accept your own friend request: Five dynamic ways to upend depression
  • Joyful Belly: Restore Your Gut Health with an Ayurvedic Diet
  • Mental Overload? Use These 3 Hacks to Declutter Your Mind, Rediscover Peace, and Connect to the Universe

Recent Comments

    Archives

    • October 2019
    • May 2019
    Copyright © 2025 Meditation Disruption