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Category: Meditation

Accept your own friend request: Five dynamic ways to upend depression

October 8, 2019 Shalini Parekh Leave a comment

Let’s get the muddy part out of the way. Or even better, let’s embrace it. Anxiety disorders and depression run…

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Posted in: Health, Meditation, Yoga

What do Black Holes and Meditators have in Common? Everything.

May 7, 2019 Shalini Parekh Leave a comment

I teach meditation and yoga and seek to understand the intersection of the mystical and the cosmos, based on the…

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Posted in: Meditation
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